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Thread: Things that blew up my physique like im on PEDs

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06-25-2024, 12:47 PM
#1

Things that blew up my physique like im on PEDs

- no alcohol. Alcohol is haram
- Sleep. Go to bed at 9:30pm. 10:00pm at the latest. 3g of melatonin


stack:
GNC mulitvitamin
3-5g L citruline before gym
300mg caffeine



i'll be 35 in march and don't mind competing against the enhanced
Viva la Bam crew
jackass crew
  1. MetroBrah
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06-25-2024, 12:50 PM
#2
That's a fuk ton of melatonin there buddy.
  1. stevemckenna
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