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Thread: how do waist trainers lose fat?

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08-10-2024, 01:13 PM
#1

how do waist trainers lose fat?

are they a good buy?

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08-10-2024, 01:26 PM
#2
bump
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08-10-2024, 08:25 PM
#3
they don't lose fat… they just drop water weight so you look leaner while you use it , kind of like a sauna…
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08-11-2024, 07:28 AM
#4
Originally Posted By mrdot⏩
they don't lose fat… they just drop water weight so you look leaner while you use it , kind of like a sauna…
oh ok i guess not bad
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08-11-2024, 07:54 AM
#5
brb spot reducing fat and water from stomach
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08-11-2024, 08:05 AM
#6
https://www.health.harvard.edu/blog/...h-202207202784

They don't.
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08-11-2024, 08:10 AM
#7
They just hold your belly fat in……but you still have belly fat. It's like some of the women's yoga pants that basically sculpts their body,…..when those pants come off……they don't look like that.

They don't lose fat, they just hide it while you wear it.
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08-11-2024, 08:18 AM
#8
It's just a corset
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08-11-2024, 08:23 AM
#9
theres no spot reduction fat loss
If you want to lose belly fat, lose fat all over your body
eat 500-1000 calories below maintenance, eat clean, train hard
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08-11-2024, 08:50 AM
#10
Is fat just sweat?

No. The answer is no , they dont work other than to make your stomach sweat.
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08-11-2024, 09:58 AM
#11
Originally Posted By demfeelsbro⏩
brb spot reducing fat and water from stomach
lol imagine getting your stomach ripped but still fat everywhere else
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08-11-2024, 03:25 PM
#12
lmao
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