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Thread: Pre workout meal 8/17/2024 (so good)

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08-17-2024, 02:35 PM
#1

Pre workout meal 8/17/2024 (so good)

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08-17-2024, 02:52 PM
#2
Misc sucks today, srs.
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Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

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08-17-2024, 02:53 PM
#3
Originally Posted By johnvee73⏩
Misc sucks today, srs.
agree, and you suck too.

also looks whey better
than your previous meals

8/10
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08-17-2024, 02:54 PM
#4
Way too much food before a workout. You must train like a b!tch. (Super Ded fkn Srs)
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08-17-2024, 02:55 PM
#5
Originally Posted By Kiop⏩
agree, and you suck too.

also looks whey better
than your previous meals

8/10
Thanks kiop, GOAT meal.

Originally Posted By gmenfan40⏩
Way too much food before a workout. You must train like a b!tch. (Super Ded fkn Srs)
I'm losing 2 lbs a week so I can't train hard.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

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Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

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JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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08-17-2024, 02:59 PM
#6
Looks good boyo
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08-17-2024, 03:00 PM
#7
Originally Posted By BalognaNbeans⏩
Looks good boyo
I knew you would approve boyo.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

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08-17-2024, 03:17 PM
#8
Originally Posted By johnvee73⏩

I'm losing 2 lbs a week so I can't train hard.
Wrong. You could always eat a little more and slow the rate down. When cutting weight, that’s when you want to really push. To retain muscle.

Can’t speak to your goals, but in general, I think this is a poor mindset to have.

I’d be in a coma after that. No chance id be lifting. Greasy stuff? 1200 calories? No chance.
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08-17-2024, 03:20 PM
#9
Originally Posted By SSM12⏩
Wrong. You could always eat a little more and slow the rate down. When cutting weight, that’s when you want to really push. To retain muscle.

Can’t speak to your goals, but in general, I think this is a poor mindset to have.

I’d be in a coma after that. No chance id be lifting. Greasy stuff? 1200 calories? No chance.
Everyone claims to be an expert.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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08-17-2024, 03:25 PM
#10
Originally Posted By johnvee73⏩
Everyone claims to be an expert.
Your responses in this thread is a prime example on why you will always look like sh!t and be a brokie. (Super Ded fkn Srs)
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08-17-2024, 03:26 PM
#11
Originally Posted By gmenfan40⏩
Your responses in this thread is a prime example on why you will always look like sh!t and be a brokie. (Super Ded fkn Srs)
Once I'm back down to 175 lbs you can say I still look like shyt, you are entitled to your opinion.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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08-17-2024, 03:37 PM
#12
Originally Posted By johnvee73⏩
Everyone claims to be an expert.
I’m far from an expert. Do you.

I think that kind of deflective attitude, instead of opening up the discussion, is only holding yourself back.
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08-17-2024, 03:41 PM
#13
Originally Posted By SSM12⏩
I’m far from an expert. Do you.

I think that kind of deflective attitude, instead of opening up the discussion, is only holding yourself back.
The thread was intended to show a GOAT meal of bacon, eggs, and fried potatoes, most people love this meal.

I'm losing 2 lbs a week and my strength is staying roughly the same so what I'm doing is working, if it ain't broke I'm not going to try to fix it.

At the end of it all simply eat less to lose weight while ingesting "enough" nutrients like protein, fats, vitamins, and minerals.

I ate this meal 3 hours before my lifting session, sure, someone not used to eating 1200 calories in one sitting would probably feel like shyt after eating it, I have been doing just fine. And in before "you're fat because your meals are too big", lol…
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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08-17-2024, 03:41 PM
#14
Originally Posted By gmenfan40⏩
Your responses in this thread is a prime example on why you will always look like sh!t and be a brokie. (Super Ded fkn Srs)


Exactly.



Doesnt take the advice of people who are clearly 100% healthier and in better shape than him.



Story of johnvee.


He doesnt want help. He only wants attention. Hes the expert here boys.



His new magical beet powder is going to thin him out. You just watch.
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08-17-2024, 03:43 PM
#15
Originally Posted By r0gueking⏩
Exactly.



Doesnt take the advice of people who are clearly 100% healthier and in better shape than him.



Story of johnvee.


He doesnt want help. He only wants attention. Hes the expert here boys.



His new magical beet powder is going to thin him out. You just watch.
I've already established that you're a troll. I wasn't always "fat" so I am aware of what it takes to lead a healthy lifestyle, all you have is insults and trolling responses and I've already braced myself for them.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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08-17-2024, 03:49 PM
#16
Originally Posted By MidAugust⏩
OP used to be cool until he hopped on fin

Now he's more sensitive than his single mother of 4 sister

Protect ur natural hormones at all cost cuhs
I'm still cool boyo, I should just ignore the trolls.
Bloatlord, Arm wrestler, Live/sister/4 kids, Schizo, M:TG, Home gym, Fincel,
Open heart surgery, Disabled, Hep C, Dietcel, Low test, NOT an incel

Start transformation : https://youtu.be/mWd90XGHF40
DL 405 x 5 : https://www.youtube.com/watch?v=28GFsy7Kpyo

Reps:
Getterdone, GaryRidgway, BalognaNbeans
Blueberryboy, SirFapsAIot, explosiveMidget

I have list/users I hate.

JohnVee megathread: https://forum.bodybuilding.com/showthread.php?t=185540581&p=1703577931#post1703577931
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