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Post Your Current Physique (Height/Weight) + Your Currnet Goals
08-26-2019, 10:45 AM
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#91
- RedRusty
- Redheaded Stepchild
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- RedRusty
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I took a new fit pic on Saturday, but I'm just not feelin' it right now.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid
Next race: Ohio 10K - September 12, 2021
08-26-2019, 11:04 AM
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#92
08-26-2019, 11:07 AM
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#93
- ChangeOfStyle
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Originally Posted By RedRusty⏩
Honestly just post, doesn't even matter about anything else. Be proud of what you've got with how much effort you put in.I took a new fit pic on Saturday, but I'm just not feelin' it right now.
if you need someone to chat with, don't hesitate to shoot me a PM.
08-26-2019, 11:09 AM
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#94
08-26-2019, 11:09 AM
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#95
- kingmanaverage
- Terrible poster
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- kingmanaverage
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Originally Posted By SgtBlackburn⏩
You're aiming too low brah. Currently 5'11 180 and I'm shooting for 6'7 350 shredded by Wednesday.currently at 5'10" 185lbs.
my goal is to be 6'5" 250lbs lean by the end of the week
my goal is to be 6'5" 250lbs lean by the end of the week
“Steroids is now just a word that the lazy and ignorant use to describe any guy that has more muscle and dedication than them”– Mike O'Hearn
"I am like getting the feeling of cumming in the gym; I'm getting the feeling of cumming at home; I'm getting the feeling of cumming backstage; when I pump up, when I pose out in front of 5000 people I get the same feeling, so I am cumming day and night. It's terrific, right? So you know, I am in heaven."
08-26-2019, 11:11 AM
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#96
- Jacobcapra
- AAS Free since '93
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- Jacobcapra
- AAS Free since '93
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Currently 5'9" 185 lb.
Some current goals:
- 2x bw bench (bout 25-30 lb. off right now)
- 170 lb. walking around weight
- 200 lb. OHP (bout 15 lb. off right now)
Some current goals:
- 2x bw bench (bout 25-30 lb. off right now)
- 170 lb. walking around weight
- 200 lb. OHP (bout 15 lb. off right now)
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
08-26-2019, 11:25 AM
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#97
- Jacobcapra
- AAS Free since '93
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- Jacobcapra
- AAS Free since '93
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Currently 5'9" 185 lb.
Some current goals:
- 2x bw bench (bout 25-30 lb. off right now)
- 170 lb. walking around weight
- 200 lb. OHP (bout 15 lb. off right now)
Some current goals:
- 2x bw bench (bout 25-30 lb. off right now)
- 170 lb. walking around weight
- 200 lb. OHP (bout 15 lb. off right now)
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
08-26-2019, 11:26 AM
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#98
- ChangeOfStyle
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- ChangeOfStyle
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Originally Posted By Cass40⏩
Same goes to you too. This chit isn't some one way deal.Yes! Do. It.
if you need someone to chat with, don't hesitate to shoot me a PM.
08-26-2019, 11:35 AM
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#99
08-26-2019, 12:20 PM
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#100
- 24hours3
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- 24hours3
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I'm 5'9 and three quarters so might as well say 5'10
Back in November 2018 I was 142
Currently 165 (not happy with that at all)
A person suggested eating something small every 3 hours so I tried that and it lead to a horrible habit of night eating.
Goals:
Get to 139
Quit night eating
Go back to OMAD
Incorporate weight training more
Back in November 2018 I was 142
Currently 165 (not happy with that at all)
A person suggested eating something small every 3 hours so I tried that and it lead to a horrible habit of night eating.
Goals:
Get to 139
Quit night eating
Go back to OMAD
Incorporate weight training more
08-26-2019, 12:23 PM
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#101
- ChangeOfStyle
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Originally Posted By Cass40⏩
Still waiting on them physique pictures Cass, Im gonna head to bed for like four hours, best be seeing them when I get back or there'll be some consequences. I'm sure you'll do the right thing though

if you need someone to chat with, don't hesitate to shoot me a PM.
08-26-2019, 01:19 PM
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#102
- Jacobcapra
- AAS Free since '93
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- Jacobcapra
- AAS Free since '93
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Originally Posted By 24hours3⏩
You're 5'9" and your GOAL is to be 139?I'm 5'9 and three quarters so might as well say 5'10
Back in November 2018 I was 142
Currently 165 (not happy with that at all)
A person suggested eating something small every 3 hours so I tried that and it lead to a horrible habit of night eating.
Goals:
Get to 139
Quit night eating
Go back to OMAD
Incorporate weight training more
Back in November 2018 I was 142
Currently 165 (not happy with that at all)
A person suggested eating something small every 3 hours so I tried that and it lead to a horrible habit of night eating.
Goals:
Get to 139
Quit night eating
Go back to OMAD
Incorporate weight training more
**Georgia Crew**
**Mechanical Engineering Crew**
**2018 Aesthetics Crew**
01/02/2018 - 202.2 lb.
Current - 181.4 lb. (1/23/18)
08-26-2019, 01:20 PM
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#103
- RedRusty
- Redheaded Stepchild
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- RedRusty
- Redheaded Stepchild
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I'll post mine tonight when I get home and don't have the world's most ridiculous internet security in my way.
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid
Next race: Ohio 10K - September 12, 2021
08-26-2019, 01:41 PM
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#104
- 24hours3
- Registered User
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- 24hours3
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Originally Posted By Jacobcapra⏩
When I was 142 I felt decent but still wasn't completely satisfied. I'm a female by the way, so numbers don't mean the same to me as it would a guy.You're 5'9" and your GOAL is to be 139?
08-26-2019, 06:48 PM
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#105
08-26-2019, 11:41 PM
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#106
08-27-2019, 12:23 PM
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#107
- RedRusty
- Redheaded Stepchild
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- RedRusty
- Redheaded Stepchild
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OK, here we go. It ain't much, but it's way better than my fat self of yore. Right now I'm kind of maintaining while I'm marathon training. Also forgive the semi-goofiness, it was meant for FB friends.


Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid
Next race: Ohio 10K - September 12, 2021
08-27-2019, 12:57 PM
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#108
- ChangeOfStyle
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Originally Posted By RedRusty⏩
Honestly great stuff. Always mirin people striving for change. Now it's Cass turn... fuarkin trouble maker.OK, here we go. It ain't much, but it's way better than my fat self of yore. Right now I'm kind of maintaining while I'm marathon training. Also forgive the semi-goofiness, it was meant for FB friends.


if you need someone to chat with, don't hesitate to shoot me a PM.
08-27-2019, 01:10 PM
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#109
- Muzzlrpress
- Join Date: Jan 2011
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Originally Posted By RedRusty⏩
You ain't got no nose famOK, here we go. It ain't much, but it's way better than my fat self of yore. Right now I'm kind of maintaining while I'm marathon training. Also forgive the semi-goofiness, it was meant for FB friends.
I'm back, bitches!
08-27-2019, 01:35 PM
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#110
- Droopdx
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- Droopdx
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6’2”, 173 :/
Goal: 6’2”, 185
Still have the metabolism of a 12 year old boy
Goal: 6’2”, 185
Still have the metabolism of a 12 year old boy
"Stop sitting back saying yeah man, I wanna be this, I wanna be that, grab your phucking nuts and be it" -Greg Plitt
Can't edit avi, mod tried to help but he couldn't figure it out either
08-27-2019, 01:42 PM
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#111
- nosirrahx
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- nosirrahx
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Was 370, currently 270ish but with decent muscle gain, likely 125lbs of actual fat loss.
Working on getting back to 220, I had barely visible upper abs at 220 when I was 28 and probably at my peak mass and weight.
No desire to get actually lean until I am 50 or so and have "talked to a doctor about the effects of aging".
Right now I am working on getting a 250 OHP in the Smith. I hit 245 for the first time ever a few weeks ago and retested on Monday, went pretty quick.
Working on getting back to 220, I had barely visible upper abs at 220 when I was 28 and probably at my peak mass and weight.
No desire to get actually lean until I am 50 or so and have "talked to a doctor about the effects of aging".
Right now I am working on getting a 250 OHP in the Smith. I hit 245 for the first time ever a few weeks ago and retested on Monday, went pretty quick.
Eat in a deficit to lose weight.
Hit your protein and fat minimums to stay healthy and keep your gainz.
Lift heavy and do HIIT to look and feel awesome.
Use the internet to learn why you should do these things and how to do these things.
08-27-2019, 02:00 PM
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#112
- 1slo5oh
- Maximum Gainz
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- 1slo5oh
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245-255lbs (depending on what time of day and what day of the week) ... and my goal.. the same as it has been for the last 3 years... maintain , maintain, maintain.....


6'2" @ 247lbs
08-27-2019, 02:20 PM
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#113
- DeadlyStriker
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- DeadlyStriker
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Mirin some physiques in here.
I made this for people to throw out their goals and hopefully that will ingrain it enough they actually stay true to them. Don't be the guy/girl that talks the talk but never gets it done.
Cool to see what everyone is thinking and why they want to do with their health/physique/fitness. Puts my own goals into perspective. Everyone is trying to get somewhere. Let's hope we all accomplish that.
Also I'd like to share this quote in which I heard a while ago. Not sure who said it but it was pretty profound.
"People overestimate what they can do in a year, and underestimate what they can do in 5." Stay consistent everyone. Just keep moving forward.
I made this for people to throw out their goals and hopefully that will ingrain it enough they actually stay true to them. Don't be the guy/girl that talks the talk but never gets it done.
Cool to see what everyone is thinking and why they want to do with their health/physique/fitness. Puts my own goals into perspective. Everyone is trying to get somewhere. Let's hope we all accomplish that.
Also I'd like to share this quote in which I heard a while ago. Not sure who said it but it was pretty profound.
"People overestimate what they can do in a year, and underestimate what they can do in 5." Stay consistent everyone. Just keep moving forward.
08-27-2019, 02:27 PM
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#114
08-27-2019, 02:51 PM
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#115
- RedRusty
- Redheaded Stepchild
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- RedRusty
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Originally Posted By Muzzlrpress⏩
Lost it with my bewbs. Feels bad.You ain't got no nose fam
Currently: Marathon training (Run with Hal - Advanced I); The Work/Body Beast hybrid
Next race: Ohio 10K - September 12, 2021
08-27-2019, 03:13 PM
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#116
- Muzzlrpress
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Originally Posted By RedRusty⏩
It's all about the nipples anyway.Lost it with my bewbs. Feels bad.
I'm back, bitches!
08-27-2019, 03:26 PM
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#117
08-27-2019, 03:29 PM
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#118
- backinthegymbro
- Never accept defeat!
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- backinthegymbro
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Originally Posted By RedRusty⏩
Are you related to voldemort? Where is your nose? Good job on the weight loss though.OK, here we go.



Cobra Kai never dies!
08-27-2019, 04:01 PM
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#119
- jlsnyderTypeR
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- jlsnyderTypeR
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5'9" 185 lbs. and after 31 years in the gym, I'm just maintaining now days!


**PUREBLOOD FOR LIFE CREW**
-- A e s t h e t i c s C r e w -- E x t r e m e D i p s C r e w -- M i s c C a r C r e w ---
**2004 Acura NSX**2017 Honda Civic Type R, BADGE #357**
**2018 BMW X5M**2020 Toyota TRD PRO**
**Sandwiches are made in the KITCHEN......ABS are built in the GYM!**
08-27-2019, 04:18 PM
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#120
- yellowtale
- Banned
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- yellowtale
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Originally Posted By RedRusty⏩
HnnnnngOK, here we go. It ain't much, but it's way better than my fat self of yore. Right now I'm kind of maintaining while I'm marathon training. Also forgive the semi-goofiness, it was meant for FB friends.


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