Log In

Your email is not your username

Register

If you were a member of the old Bodybuilding.com forums and would like to reuse your previous username, you can request it below. We use your email only for registration and do not store it. For more information, please see our Privacy Policy.

Confirm your email

A registration code was sent to your email. Enter it here.

Welcome

You have successfully setup your account.

Sign in

Quick Navigation Bottom Misc
Forum » Rate my 40 lb dreamer bulk /10
  1. Results 91 to 120 of 123
  2. Page 4 of 5
  3. First
  5. 2
  6. 3
  7. 4
  8. 5
  10. Last

Thread: Rate my 40 lb dreamer bulk /10

post 1602906931 04-19-2020, 10:34 AM
-
#91
  1. Ripper908
  2. Registered User
  1. Ripper908
  2. Registered User
  3. Join Date: Jul 2010
  4. Location: Ontario, Canada
  5. Age: 39
  6. Posts: 6,603
  7. Rep Power: 55969
Definition of a good bulk

well done op
Stats: 6 foot, 240 pounds
Cane Corso Crew
post 1602907141 04-19-2020, 10:38 AM
-
#92
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By JPG13⏩
How many bagels did you eat a day for those carbs, damn jealous lol
I didn't look forward to post workout meals most days lol:

5 servings of cereal
Rice crispy treat
Whole Jar of pineapple
2 scoops of whey

My first meal at 5:30am was like 1400 cals to. Actually looking forward to dieting tbh
post 1602907161 04-19-2020, 10:39 AM
-
#93
  1. EoR
  2. 2021 Mr.Internet
  1. EoR
  2. 2021 Mr.Internet
  3. Join Date: Feb 2005
  4. Posts: 35,083
  5. Rep Power: 160146
You didn't get too carried away, and of course you know visually you look worse but once you cut things should be excellent. You already looked solid before, just don't fall into the "fridge mode" build because it's really tough it get out of.
EoR is powered by unique Nanomolecular Hyperdispersion Technology. Giving him high bioavailability and myocellular saturation.
post 1602907341 04-19-2020, 10:42 AM
-
#94
  1. wampa
  1. wampa
  3. Join Date: May 2010
  4. Posts: 32,307
  5. Rep Power: 377535
how many inches to you gain on your arms?

did you have to buy a new wardrobe?
post 1602907471 04-19-2020, 10:45 AM
-
#95
  1. ectoBgone
  2. In search of V-Taper
  1. ectoBgone
  2. In search of V-Taper
  3. Join Date: Nov 2007
  4. Age: 54
  5. Posts: 4,486
  6. Rep Power: 55392
It's tough to rate a bulk until you strip that fat back off. Your traps are looking fuller though.

On the one hand, given your training age it's tough to be super optimistic that such a rapid rate of weight gain did you any favors, but on the other you need to keep trying things that push the envelope to stay excited about your training and try to push it to new places. I honestly think if you want to make the most of this, then you would hold that weight gain for a while before dieting down. Give it some time to settle in. Good luck, always interested to see where you take things.
post 1602907821 04-19-2020, 10:50 AM
-
#96
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By EoR⏩
You didn't get too carried away,and of course you know visually you look worse but once you cut things should be excellent. You already looked solid before, just don't fall into the "fridge mode" build because it's really tough it get out of.
For sure. I'm well aware, I think it's hilarious that others attempted to use that as in insult lol.
Originally Posted By wampa⏩
how many inches to you gain on your arms?

did you have to buy a new wardrobe?
About an inch and a half at this point. Just under 16 to just under 17.5. Feel like they've always been my weakest bodypart
Originally Posted By ectoBgone⏩
It's tough to rate a bulk until you strip that fat back off. Your traps are looking fuller though.

On the one hand, given your training age it's tough to be super optimistic that such a rapid rate of weight gain did you any favors, but on the other you need to keep trying things that push the envelope to stay excited about your training and try to push it to new places. I honestly think if you want to make the most of this, then you would hold that weight gain for a while before dieting down. Give it some time to settle in. Good luck, always interested to see where you take things.
I agree. I think I rushed into the cut too quick last year. I'm going to hang out at or just above maintenance for a few weeks till the gyms open before starting a deficit
post 1602909011 04-19-2020, 11:09 AM
-
#97
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By jk202⏩
Bump for my friend Sam
What's to say? as a natty bulk it was a total fail

Now it turns out its not natty either.. Jesus.. I don't even..


at least it explains why you have to rage at everyone in the gym
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1602910071 04-19-2020, 11:18 AM
-
#98
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By samsbolton⏩
I don't even..
We already knew that
post 1602911921 04-19-2020, 11:39 AM
-
#99
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  3. Join Date: Apr 2017
  4. Posts: 20,365
  5. Rep Power: 362412
Originally Posted By samsbolton⏩
What's to say? as a natty bulk it was a total fail

Now it turns out its not natty either.. Jesus.. I don't even..
anybody with half a brain can see he never was he was lying this whole time I don't know what it is with this website and frauds but it seems to attract a lot of them it probably has something to do with deeply insecure people or something lmao.

never been to a message board with so many frauds and compulsive liars before.
post 1602912441 04-19-2020, 11:46 AM
-
#100
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By messomi⏩
anybody with half a brain can see he never was he was lying this whole time I don't know what it is with this website and frauds but it seems to attract a lot of them it probably has something to do with deeply insecure people or something lmao.

never been to a message board with so many frauds and compulsive liars before.
I can spot them a mile off but I don’t follow this clown so wasn’t aware or interested.

Anyway, I just don’t understand damaging your health to look like that. He couldn’t place in a Mr Bumblefuk Nowhere contest
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1602912561 04-19-2020, 11:47 AM
-
#101
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By messomi⏩
anybody with half a brain can see he never was he was lying this whole time I don't know what it is with this website and frauds but it seems to attract a lot of them it probably has something to do with deeply insecure people or something lmao.

never been to a message board with so many frauds and compulsive liars before.
Have you tried lifting yet? That might help. You and EOD would make a great team. Both full of excuses and incessant whining about others success
post 1602912651 04-19-2020, 11:48 AM
-
#102
  1. 78novacaine
  2. Registered User
  1. 78novacaine
  2. Registered User
  3. Join Date: Jan 2019
  4. Posts: 15,477
  5. Rep Power: 176552
Originally Posted By samsbolton⏩
I can spot them a mile off but I don’t follow this clown so wasn’t aware or interested.

Anyway, I just don’t understand damaging your health to look like that. He couldn’t place in a Mr Bumblefuk Nowhere contest
Don't follow this clown...

Ride OP's sack in every single thread he creates/posts in...

Pick one.
Permabulk/bloatlord Crew
Tradie Crew
HTC
post 1602912911 04-19-2020, 11:51 AM
-
#103
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By 78novacaine⏩
Don't follow this clown...

Ride OP's sack in every single thread he creates/posts in...

Pick one.
Not only that, I'm almost certain sam and the ET looking fellow seek out my post history to make sure they don't miss anything lol.


Also:

...Looks like chit

...hasn’t been natty the last 7 years

They pick both lmao.
post 1602913491 04-19-2020, 12:00 PM
-
#104
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By jk202⏩
Have you tried lifting yet? That might help. You and EOD would make a great team. Both full of excuses and incessant whining about others success
What ‘success’ is this of which you speak?
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1602913531 04-19-2020, 12:01 PM
-
#105
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  1. messomi
  2. ▇ █ █ ▇ █ █ ▇
  3. Join Date: Apr 2017
  4. Posts: 20,365
  5. Rep Power: 362412
I can tell you are nervous now your baldness you pretend like it doesn't bother you but you are editing posts and rage negging like a spasm.

too bad you won't get to keep your gains and I will but your baldness will last you a lifetime.
post 1602913701 04-19-2020, 12:04 PM
-
#106
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By samsbolton⏩
What ‘success’ is this of which you speak?
he's been calling me a fake natty the past two years or so. I've obviously been doing something right considering I only made the switch 8 weeks ago....
post 1602914011 04-19-2020, 12:09 PM
-
#107
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By messomi⏩
I can tell you are nervous now your baldness you pretend like it doesn't bother you but you are editing posts and rage negging like a spasm.

too bad you won't get to keep your gains and I will but your baldness will last you a lifetime.
Please let's see your gains



Sam was just bragging about his "ridiculous lats" the other day. Love to see that too
post 1602914031 04-19-2020, 12:09 PM
-
#108
  1. ayyy
  2. ~20% gay
  1. ayyy
  2. ~20% gay
  3. Join Date: Dec 2015
  4. Posts: 10,012
  5. Rep Power: 88829
itt

Official LTC representative
post 1602914321 04-19-2020, 12:14 PM
-
#109
  1. samsbolton
  2. Registered User
  1. samsbolton
  2. Registered User
  3. Join Date: Jan 2006
  4. Location: United Kingdom (Great Britain)
  5. Age: 52
  6. Posts: 25,801
  7. Rep Power: 63497
Originally Posted By jk202⏩
he's been calling me a fake natty the past two years or so. I've obviously been doing something right considering I only made the switch 8 weeks ago....
Hate to break this to you but you need to visit your dealer and take care of business.

That’s seriously the worst non natty transformation I’ve ever seen
2023 bertie awards 2024 nominations

https://forum.obnoxiousbrutes.com/showthread.php?t=184693083
post 1602914331 04-19-2020, 12:15 PM
-
#110
  1. Hammersia
  2. I fluster Busta
  1. Hammersia
  2. I fluster Busta
  3. Join Date: Oct 2012
  4. Posts: 5,981
  5. Rep Power: 6379
Originally Posted By jk202⏩
he's been calling me a fake natty the past two years or so. I've obviously been doing something right considering I only made the switch 8 weeks ago....
As I say, just so disappointing when we’ve all done so much to support and encourage you. Feels like you’ve thrown it all back in our faces.
Lifetime Natty

Veteran Warrior of the Iron Game
post 1602914421 04-19-2020, 12:16 PM
-
#111
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Hammersia⏩
As I say, just so disappointing when we’ve all done so much to support and encourage you. Feels like you’ve thrown it all back in our faces.
The sig was a nice touch
post 1602914501 04-19-2020, 12:18 PM
-
#112
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By samsbolton⏩
Hate to break this to you but you need to visit your dealer and take care of business.

That’s seriously the worst non natty transformation I’ve ever seen
8 weeks... 4 of them without a gym. Yeah shocker
post 1602915051 04-19-2020, 12:27 PM
-
#113
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By jk202⏩
he's been calling me a fake natty the past two years or so. I've obviously been doing something right considering I only made the switch 8 weeks ago....
8 weeks ago? So you started your bulk on November, raised the cals all the way to 4600-4900 or whatever it is, kept doing it natty for a few months and then nearing the end of the bulk you started drinking the OJ? What was the logic behind this?

So many calories 'wasted' lol.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1602915251 04-19-2020, 12:30 PM
-
#114
  1. Jay89LDN
  2. Repped
  1. Jay89LDN
  2. Repped
  3. Join Date: Oct 2009
  4. Location: United States
  5. Posts: 5,616
  6. Rep Power: 6381
You look like a bootleg James Mcavoy from Glass on the last pic.

But still looking thick solid tight. To be honest I'm looking more forward to your cutting phase. Routine / Diet?
post 1602915361 04-19-2020, 12:32 PM
-
#115
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Ken-O⏩
8 weeks ago? So you started your bulk on November, raised the cals all the way to 4600-4900 or whatever it is, kept doing it natty for a few months and then nearing the end of the bulk you started drinking the OJ? What was the logic behind this?

So many calories 'wasted' lol.
No I started the bulk in July. The rest, pretty much, yeah lol. I was going to wait till next year but said screw it.

Not really wasted anything. I put on 25 lbs in the first 7 months, then went from 200 to 214 in the last 8 weeks with little change in body comp the last 8 weeks
post 1602915571 04-19-2020, 12:35 PM
-
#116
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Jay89LDN⏩
You look like a bootleg James Mcavoy from Glass on the last pic.

But still looking thick solid tight. To be honest I'm looking more forward to your cutting phase. Routine / Diet?
Thanks man, yeah I'm looking forward to the cut. Ive been doing a PPL, off, push, leg/pull, off.

Diet: high carb / protein, low fat (60-80g)
post 1602915781 04-19-2020, 12:38 PM
-
#117
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By jk202⏩
No I started the bulk in July. The rest, pretty much, yeah lol. I was going to wait till next year but said screw it.

Not really wasted anything. I put on 25 lbs in the first 7 months, then went from 200 to 214 in the last 8 weeks with little change in body comp the last 8 weeks
So youd say the ratio of muscle to water/fat of weight gain while natty would be 20-80 on an ideal scenario? Then wiith capri sun that can easily change to 50-50 or what? Maybe more?
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1602916091 04-19-2020, 12:44 PM
-
#118
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Ken-O⏩
So youd say the ratio of muscle to water/fat of weight gain while natty would be 20-80 on an ideal scenario? Then wiith capri sun that can easily change to 50-50 or what? Maybe more?
That seems like a pretty logical assumption imo, obviously depending on one's training and years of training experience. Longer you've been training, the sadder the first ratio gets, which was my reasoning.

Caprice sun flavor plays a big roll too, I'm not going on the full tour de France, just high "normal range" TRT long term
post 1602916651 04-19-2020, 12:50 PM
-
#119
  1. Ken-O
  2. Usuario registrado
  1. Ken-O
  2. Usuario registrado
  3. Join Date: Sep 2008
  4. Location: Chihuahua, Mexico
  5. Posts: 41,198
  6. Rep Power: 243727
Originally Posted By jk202⏩
That seems like a pretty logical assumption imo, obviously depending on one's training and years of training experience.Longer you've been training, the sadder the first ratio gets,which was my reasoning.

Caprice sun flavor plays a big roll too, I'm not going on the full tour de France, just high "normal range" TRT long term
lmao, it does. Im planning my next "bulk" with a 100-150 cals surplus and carefully tracking my weight gain and gym performance to make adjustments if needed.
"The flowers bloom, then wither... The stars shine and one day become extinct. This earth, the sun, the galaxies and even the big universe, someday will be destroyed. Compared with that, the human life is only a blink, just a little time. In that short time - people are born, laugh, cry, fight, are injured, feel joy, sadness, hate someone, love someone. All in just a moment. And then, are embraced by the eternal sleep called death."
post 1602916941 04-19-2020, 12:53 PM
-
#120
  1. jk202
  2. Registered User
  1. jk202
  2. Registered User
  3. Join Date: Oct 2013
  4. Age: 37
  5. Posts: 10,589
  6. Rep Power: 117458
Originally Posted By Ken-O⏩
lmao, it does. Im planning my next "bulk" with a 100-150 cals surplus and carefully tracking my weight gain and gym performance to make adjustments if needed.
That's a solid plan. I personally just rather take the 0.5-1 lb a week route with a little more freedom and enjoy the extra strength that comes with it. I'm pretty confident in my cutting ability so I don't mind the extra fat gain.
Quick Navigation Top Misc
Bookmarks
Digg.com
Digg
del.icio.us
del.icio.us
Stumbleupon.com
StumbleUpon
Google.com
Google
Facebook.com
Facebook
Posting Permissions
  1. You may not post new threads
  2. You may not post replies
  3. You may not post attachments
  4. You may not edit your posts