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Forum » NO-vember
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Thread: NO-vember

post 1650613633 11-11-2021, 07:19 AM
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#121
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I can't multiquote well on mobile, but thanks for the well wishes above, and congratulations to everyone sticking with their No-vember.

Going to give some fresh greens to many when I'm off recharge and spread.
post 1650619303 11-11-2021, 09:07 AM
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#122
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Thanks jreacher.

7.75 mi walk
0.98 mi run in 9:13
3x10 pushups
Goggins - Suffer Everyday; Goggins - BEST SPEECH EVER (first 4:21 mins)
18,400 steps in 3 hours and 10 minutes.

I'm at 9 miles so far on this "holiday".
post 1650620633 11-11-2021, 09:29 AM
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#123
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in on big nose post. Hope you guys make it through the whole month.

It's stickied now Josy you don't have to post every five minutes to get on the front page.
445/340/545
post 1650621423 11-11-2021, 09:42 AM
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#124
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Originally Posted By NosyJossie⏩
Benefits of no pillow?.
Helps me sleep face down and put a pillow above my head for sound isolation
post 1650635233 11-11-2021, 01:27 PM
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#125
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Originally Posted By jeshelton⏩
in on big nose post. Hope you guys make it through the whole month.

It's stickied now Josy you don't have to post every five minutes to get on the front page.
brah I burnt my bacon and the chicken teriyaki looked pissening (but it was delicious) now I can't post my meal of the day.
Originally Posted By Sinan09400⏩
Helps me sleep face down and put a pillow above my head for sound isolation
You said no pillow brah, that's cheating. It's like saying "I'm going to buttchug alcohol because it doesn't count as drinking."
post 1650637873 11-11-2021, 02:15 PM
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#126
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Finally weighing less than 190. Feels good man. Gonna try to get to 180 before 12/12.
post 1650670533 11-12-2021, 05:58 AM
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#127
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0.87 mi tabata 30s jog + (15s sprint / 60s jog) x8
Heart rate in the end was 60 beats in 19 seconds ~= +180 beats/min
4x8 pushups
Drum & Bass Non-Stop Bangers

Feeling like the GOAT right now.
post 1650767503 11-13-2021, 05:51 PM
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#128
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Sorry I haven't posted, an emergency came up today.

Anyways I found time in between to do:

30-sec plank
45-second plank
30-second plank
post 1650768133 11-13-2021, 06:04 PM
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#129
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Originally Posted By NosyJossie⏩
Sorry I haven't posted, an emergency came up today.

Anyways I found time in between to do:

30-sec plank
45-second plank
30-second plank
Hope it wasn't too serious, bro.

Take care, and keep up the good work.
post 1650796973 11-14-2021, 11:11 AM
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#130
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Originally Posted By jreacher⏩
Hope it wasn't too serious, bro.

Take care, and keep up the good work.
Thanks.

Gonna rest today to catch up on more lost sleep and resume the workouts tomorrow.

Had another dream where I drank alcohol last night. I ended up not regretting it yet again and reset it to Day 1 like it's a typical thing.

Thankfully it didn't happen but the apathy is very scary.
post 1650875983 11-15-2021, 04:44 PM
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#131
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Made it 14 days with nofap, failed today. Didn't even feel that good.

Day 16 without any alcohol though, so that's going well.
post 1650880683 11-15-2021, 06:27 PM
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#132
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Originally Posted By TTV6⏩
Made it 14 days with nofap, failed today. Didn't even feel that good.

Day 16 without any alcohol though, so that's going well.
That sucks brah, but we all gotta fall at some time. Now you know.

I'm currently about to finish 15 days no fap and no alcohol.

Just Say No. If you see a thread that says (pic) and you know it's a pawn or big whooty pic, don't click.

Don't stare at women or look at women.

Success!
post 1650895463 11-16-2021, 02:29 AM
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#133
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Had a dream that I fapped and it had to do with your comment brah. Thanks lmao.

I felt somewhat guilty but I had to remove the 14 day no fap. Thankfully it's not true and I made 15 days today.

Also had a ream about sugar cookie ice cream sandwiches. Absolutely pissening.
post 1650899473 11-16-2021, 06:09 AM
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#134
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The mind of an addict:
Originally Posted By (Name
There was one year where I drank literally every single day of the year srs. Phuck sobriety though that chit is boring as phuck.
This same poster also...

-tells me that I can't achieve sobriety and I'll be making a drunk thread soon

- proceeds to tell me sobriety is boring as phuck

Strong everything.
post 1650905943 11-16-2021, 08:34 AM
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#135
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11/16

1.33 mi in 12:37
4x10 pushups
Goggins - Best Speech Ever (8:51-23:40)
post 1650938003 11-16-2021, 05:39 PM
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#136
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I lost another 5 lbs. I'm getting there boyos.
post 1650968833 11-17-2021, 08:04 AM
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#137
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11/17

~0.75 mi walk
1.5 mi in 14:09
3, 2, 1 pullups + 3x5 clap push-ups
Computer Networking Audiobook - Chapter 2 and chapter 3. It should be noted I read the text as well after the workout for review and retention.
post 1651073763 11-18-2021, 06:42 PM
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#138
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Still doing well, OP?

Those alcohol dreams can be a blessing in disguise. They help remind your conscious mind how drinking is absolutely pissening
post 1651074323 11-18-2021, 06:54 PM
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#139
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Originally Posted By jreacher⏩
Still doing well, OP?

Those alcohol dreams can be a blessing in disguise. They help remind your conscious mind how drinking is absolutely pissening
Had some ice cream a few minutes ago from Carvel. That's as degen as it's been so far.

No alcohol cravings. Slight 2/10 fapping to pr0n craving earlier.

Today was a rest day. Going to work out tomorrow.
post 1651103343 11-19-2021, 08:53 AM
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#140
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11/19

1.8 mi walk
1.05 mi tabata 30s jog warm up + 15s/60s sprint/walk
3,2,2 pullups + 3x6 clap pushups
Challenge your mind / armor your mind by Goggins
Felt great completing the workout. Took a cold shower. Still sweating afterwards. That's a task complete and another burden off my hands. I felt a hip pull during my walk but when I was ready to run, it was gone.
post 1651135953 11-19-2021, 04:03 PM
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#141
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Gf's family keeps feeding me and it's hard to say no. This is my only obstacle thus far.
post 1651179013 11-20-2021, 12:09 PM
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#142
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11/20

5.8 mi walk
1 mi in 11:49. In the beginning I went for 0.14 mi run in 1:15 (~8 min/mile). I began to walk and do run intervals spaced at about a minute in a half. I used to run 7 minute miles.
3,3 pullups + 2x7 clap pushups. 1 assisted pullup, 1 pullup, 1 pullup, 1 half-pullup. 7 clap pushups. I couldn't finish the last set of pullups straight through. It was meant to be a set of 3. I only got 2 pullups in + two halves.
During the run: deadmau5 - Satisfaction; deadmau5 8bit; deadmau5 - Bored of Canada; deadmau5 - Flash TV
post 1651219793 11-21-2021, 06:51 AM
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#143
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Resting heart rate, day 1: 63 BPM
Resting heart rate, today: 49 BPM

Exercise, diet and lack of alcohol improves health.
post 1651220303 11-21-2021, 07:06 AM
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#144
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Great job Jossie.
post 1651220943 11-21-2021, 07:32 AM
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#145
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Originally Posted By jreacher⏩
Great job Jossie.
Thanks, jreacher. How's it going with you?
post 1651221933 11-21-2021, 08:01 AM
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#146
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Originally Posted By NosyJossie⏩
Thanks, jreacher. How's it going with you?
Going well, man. Every day sober is a new blessing for me.

Been dieting and down about 15 lbs in 35 days or so. Feels good.
post 1651253253 11-21-2021, 05:32 PM
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#147
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Originally Posted By jreacher⏩
Going well, man. Every day sober is a new blessing for me.

Been dieting and down about 15 lbs in 35 days or so. Feels good.
Mirin 2.25 lb/wk loss.

11/21, Sunday. Normally a rest day but I already rested on Thursday.

1.01 mi in 9:35 - ran as best as I could. It's only going to get better.
3x8 pushups - last set was excruciating but I got the last one in.
deadmau5 - Satisfaction; deadmau5 - Flash TV
post 1651316433 11-22-2021, 05:18 PM
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#148
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3.5 mi walk
I didn't run today. Nor did I do any pushups. Am I being lazy, complacent and slipping off? I need to aim higher. I think I may want to begin fasting again; GF and her family have been feeding me too much. Strongly contemplating a minor 2-day fast with Thanksgiving coming up.
post 1651348323 11-23-2021, 09:03 AM
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#149
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1 mi in 9:02 - getting faster and more consistent.
First set of pullups, I felt my lats working.
4, 2, 2 pullups +10 pushups, 5 clap pushups, 10 pushups and 2 clap pushups, 3 clap pushups.

Goggins - Get it done
"When you find things you're comfortable doing, you're walking away from the journey of life." ~ David Goggins

My mind went soft yesterday. However, I must continue. This is my training ground to become the scientist of my own mind.
post 1651376563 11-23-2021, 04:32 PM
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#150
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Just completed a 5 mi bike ride in 25 mins which approximates to 12 mi / hr. Not bad for a very old hybrid bike which I rode on a fixie gear (2nd gear 1st shift).

The temptation to drink was briefly there. Then I remembered not just that nothing good can come out of it, but only bad things can. I would have derailed my progress resorting to some absolut vodka.
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